Office Pilates Session

Service provider

Duration : 60 Min

FORM PILATES AND PHYSIOTHERAPY

Address: 406, Gala Quest B wing, Next to Shirodkar Hospital, Near Orion School, Paranjpe scheme road no. 1 , Vile Parle E, Mumbai-57 View map

Description : Stressed teams underperform. Recharge your staff with a 60-minute Pilates for Office class at FORM Pilates & Physiotherapy in Vile Parle. This express session targets spinal alignment, posture correction and core activation to melt away tech-neck and desk-induced tension, boosting team energy and f… Read more